Insanity Day 10 & 11

Day 10 & 11 – completed!  And what a workout it was…I literally workout myself right out of my sneakers!  I busted the inside & outside of each sneaker along the seams, on BOTH shoes!  I think Shaun T. would be proud 🙂

Although I am a bit sad that I can’t workout again until next weekend (1 – because I’m on a roll, and 2-because it’s so hard to get back into it when you take more than a few days off between workouts), I guess it is a good thing so I can go find myself a new pair of shoes! As my coach said, I guess I have made it to the “workout addiction” stage.  Hooray!

 

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Insanity Day 6 & 7

Another workout done (Day 7 is for ‘rest’)!  What’s better than that, you ask?  That I completed week ONE!!!!!!!!!!!!!

Even though there are 8 weeks left to go (48 days of workouts with a total of 58 more workouts), it feels REALLY good to have one week under my belt.  I am still struggling through all the workouts, as I would think most newbies would be, but I’m completing them with everything I have and that is all I can do.

Looking forward to seeing if I can walk and move easily tomorrow.  (Well maybe not easily, but easier than in the past).  If I’m not as stiff as I have been, I’d say I might be getting a little better at this crazy workout thing.  😉  I’ll keep you updated!

Insanity Day 1 & 2

Wow – OK, Insanity is the PERFECT word for this workout.

Yesterday, I completed my first Fit Test and I have no idea how I did, until my next one in 2 weeks, so I guess I’m just going to pat my back on this one because I actually made it through.

Today was the Plyometric Cardio Circuit workout and I am almost speechless to how I feel.  I CAN tell you that I did better than I expected too; however, I did end up in a ball of tears at the end.  Even though I didn’t make it through every step of every move…I definitely held my own and it felt good to see people in the video that were taking breaks and struggling too.  I think if everyone was to be as amazing as Shaun T and nailed every move I probably wouldn’t be looking towards tomorrow’s workout.  (notice I didn’t say looking FORWARD to it).  LOL

In any case – I believe it did what it was supposed to do..

  1. It provided circuit training
  2. It provided 30-40 min of cardio
  3. It kicked my ass!

Stay tuned for tomorrow’s workout – Cardio Power & Resistance!

 

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