The #1 Reason You Aren’t Losing WeightHealth

The #1 Reason You Aren’t Losing Weight | Yahoo! Health.

I found this article today on Yahoo! Health – pretty cool!

I got home soooo late from work since I had to cover for an employee that called out and just got home after my 1.5 hr drive home and quick dash into Publix.  So, Insanity is off the table tonight, but it’s back on tomorrow.  I get off at 3:30pm and should be ready to go by 5pm – finishing just in time to pick up my little one!

‘Pure Cardio’ here I come!


1 Comment (+add yours?)

  1. J. Fabulous
    Apr 10, 2012 @ 13:45:28

    This article brings up a very good point about how we don’t realize how many empty liquid calories we are taking in.


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