3 awesome & healthy snacks around 100 calories!







Mini Turkey Wraps – Spread 8 thin slices oven-roasted turkey (~3 oz) with 2 tspDijon-style or honey mustard. Divide 1 cup fresh baby spinach leaves along 1 side. Cut 4 sticks mozzarella (string) in half lengthwise and half a red sweet pepper into thin strips. Divide cheese and pepper atop spinach and roll up turkey slices. Keep chilled – Makes 8 servings (1 roll up – 89 calories each)


Curried Almonds – Toss 24 whole almonds with 1/2 tsp olive oil, 1/2 tsp curry powder, and 1/2 tsp salt. Transfer to a baking pan and bake at 350 degrees for 5-10 minutes. Cool. Makes 2 servings (94 calories each)


Strawberries & Lime Dip – Stir together an 8-oz carton of fat-free sour cream, 2 tbsp powdered sugar, 2 tsp finely shredded lime peel and 1 tbsp lime juice. Package 2 tbsp dip with 1/2 cup strawberries for each serving. Keep chilled – Makes 4 servings (102 calories each).

~Thanks to Publix Greenwise for the awesome snack ideas around 100 calories!




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