21 Mar 2012
by christinarussell
in Dieting, Diets, eDiets, food, Getting in Shape, journey, Losing weight, sugar, Uncategorized, weight loss
Tags: body fat, Breakfast, burn fat, empty stomach, exercise, false, food, Health, healthy-living, Nutrition, nutritional value, produce, protein, raw, snacking, true, veggies, water
- You burn more body fat if you exercise on an empty stomach – FALSE!
- In-season produce delivers more nutrients – TRUE!
- Getting protein after a workout protects your muscles – TRUE!
- Drinking water before a meal and you will eat less – TRUE!
- If you’re watching your weight, you should never snack between meals – FALSE!
- Your breakfast should always include dairy – FALSE!
- For maximum nutritional value, you should always eat your veggies raw – FALSE!
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Mar 21, 2012 @ 20:29:32
Reblogged this on ConnCasino.
Mar 21, 2012 @ 23:08:53
Here are some great ways to lose weight that work
http://85-weekly-daily-tricks.com